Parkour Strength & Conditioning - Teens & Adults
with Amsyar
Parkour Strength & Conditioning - Teens & Adults
with Amsyar
with Amsyar
Work on your strength in bodyweight exercises and build a solid foundation for Parkour and general movement with Coach Amsyar!
Suitable for: Any fitness levels, absolute beginners can attend as well. Ages 13 and up.
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Before Attending A Class:
- Have the waiver form in your account signed.
- Arrive 10 min early to allow for time to find the venue and have your attendance taken.
- Be dressed in comfortable attire, bring at least 750 ml of water, and extra clothes to change into if needed.
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24-Hour Cancellation Policy
- Class reservations can only be made up to 120 days in advance.
- To avoid losing your class credit, cancel your reservation at least 24 hours before the scheduled class time. Any cancellation less than 24 hours to class, or no shows, will result in the forfeit of your class credit.
Absence due to Illness or Personal Emergencies
If you do not show up for class due to illness or personal emergencies, you may still get your class credit back into your account:
- Illness - Within 72 hours after your reserved class time slot, send a photo of a valid medical certificate to us.
- Other personal emergencies - Within 72 hours after your reserved class time slot, kindly let us know more about your emergency (a brief explanation will do), and share any relevant proof via email/WhatsApp. Outcome of whether you get your credit back will be on a case-by-case basis.
Upon verification, you will get your credit back.
Please contact our admin via Email @ [email protected] / WhatsApp @ +65 9390 6403 should you need assistance for cancellations.
Latecomers Policy
We understand that stuff happens, and for reasons beyond your control, you may turn up late for class. To be fair to everyone, we have a 15 min grace period for latecomers, after which you may not be allowed to join the class.
Class Cancellation or Rescheduling by Lion City Parkour
- The class may be cancelled in the unlikely event that the coach falls sick and no substitute coach is available at the last minute. If this happens, you will be notified via email and/or WhatsApp as soon as possible, and rest assured, a makeup class will be discussed with the Course participants, and your class credit will remain in your account.
- Lion City Parkour reserves the rights to reschedule the class and provide at least 24 hours notice via email and/or WhatsApp.
